The Afterglow: A Postpartum Support Group
Coping with Motherhood, together
**NEXT CLASS TO BE ANNOUNCED! **
In this series, mothers and babies will gather to share their experiences and support one another in being a new parent.
During this group, participants will:
Learn about the ‘baby blues’, postpartum depression, anxiety and the emotional changes that can occur after childbirth.
Practice self-care, relaxation techniques, which are clinically proven to reduce stress and increase mom’s wellbeing.
Discuss the highs and lows of motherhood in a supportive space.
Connect with other new parents, and enjoy a much needed night out of the house.
Registration fee: $40 for the 6 week session. This includes snacks.